Earthing Advisory - Medical Considerations
Earthing (grounding) refers to the process of establishing conductive contact between the surface of the earth and the the body to maintain the body at earth potential. This occurs naturally when standing barefoot on the earth.
Research has demonstrated that earthing the body plays a substantial role in the reduction of inflammation and functioning of other physiological processes. On this basis, it is strongly recommended that individuals taking medication to thin the blood, regulate blood sugar, control blood pressure, or to regulate hormone thyroid levels, consult their Doctor for advice and a medication monitoring routine before they begin sleeping earthed.
Research studies providing evidence of earthing effects include:
Earthing the Human Body Influences Physiologic Processes (www.ncbi.nlm.nih.gov/pubmed/21469913)
Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness
(www.ncbi.nlm.nih.gov/pubmed/20192911)
